I love learning and cannot wait to share with you!

People who know me would say I read like Google is going to crash. I do read all the time and am always taking courses to continually develop and hone my skills.

One of my favorite quotes is by Abraham Lincoln; “Give me 6 hours to chop down a tree and I will spend the first four sharpening the axe.”

The reason I love this quote is the wisdom within. 

Time spent in sharpening the axe may well be spared from swinging it.

I believe we are all creative, capable, wise and good and that our personal growth needs to be a priority if we are to become our best selves.

Working with individuals, teams and organizations to help them unleash strengths and maximize performance is what I am privileged to do.  We leverage a tool called the circle of personal perspective which helps to identify levels of satisfaction in all areas of our lives. 

Personally, I have always been quite happy with all areas, but one.

That...

I am so thrilled and honored you are joining us on a journey to YOUR best life.  The journey that led me here has been bumpy at times and certainly very eventful but I am now in a place where I can truly say I am happier than I have every been and I want to inspire other women to find their ultimate joy and live their lives incorporating holistic health and wellness!

Just like so many other women, I lost much of myself in the hustle and bustle of family life for many years.  As women we are conditioned by society and our upbringing to prioritize our children, our spouses, our parents. Consequentially we risk losing our own identity and are often left feeling unfulfilled and lacking.

What I’ve learned in recent years (mostly the hard way) is that in order to be able to give your best to those you care about, you have to look after yourself first. I have also learned that I am enough and that my dreams and desires are not any less important than those of others. Guilt...